It's not just about quitting diets; It's about a whole new way of showing up for yourself in the world.


The Retreat is a 3-day event filled with story-sharing, truth-telling, inspirational speakers, workshops with top researchers and scholars, panel discussions, intimate community groups, incredible food, fun get-togethers, and loads of new friend-making!

Our mission is to bring you resources, stories, and experiences to help you care and live for your whole self--mind, body and spirit.


Check out the 2017 full recap here!

Untitled design (4).png


Meet n Greet Cocktail-0018.jpg
Meet n Greet Cocktail-0061.jpg


Happy Hour + Opening Session

Enjoy appetizers, drinks, and getting to know fellow attendees before kicking off the weekend with the first session!

  • Speaker and Attendee Meet & Greet
  • Opening Session with Amanda and Ander
  • Photo Booth
  • Weekend Community Groups Signup*
  • Appetizers and fresh cocktails provided by one of Nashville's favorite bartenders!

*Community Groups >> NEW FOR 2018 << Small groups with shared interests that meet up throughout the weekend with an expert or professional to share stories, debrief, process, and have fun!


Saturday Conference-0181.jpg
Saturday Conference-0139.jpg


Speakers + Workshops

We'll move past surface level recommendations to love yourself and live your best life, and dive into the complexities, nuance, challenges, and opportunities that come with living a life of true self-acceptance and authentic health.

  • 2 Speaker Sessions
  • 2 Workshops
  • 1 Panel Discussion
  • Breakfast, Lunch & All the Snacks!
  • Private Breastfeeding & Pumping Room
  • Rest & Recharge Lounge
  • Gift Bag worth over $250
sign language interpreters provided

sign language interpreters provided


Yoga + Brunch + Keynote


Get your final day started with a relaxing yoga session followed by brunch, Q&A, and your final keynote speaker!

  • AM Yoga Session (optional)
  • Bonafide Nashville Brunch
  • Closing Keynote Speaker

2018 registration now open!

Travel and accommodations not included. Stay tuned for hotel block and other budget friendly accommodation options!